CAPE COD SELECT vs CHERRIES & BERRIES BLEND
Nutrition comparison per 100 g serving
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CHERRIES & BERRIES BLEND wins in 7 out of 11 nutrient categories
CAPE COD SELECT: 1
vs
CHERRIES & BERRIES BLEND: 7
(3 ties)
Overview
| Nutrient | CAPE COD SELECT | CHERRIES & BERRIES BLEND | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD SELECT | CHERRIES & BERRIES BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12.9 MG |
Minerals
| Mineral | CAPE COD SELECT | CHERRIES & BERRIES BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |