CAPE COD SELECT vs ORGANIC BERRY MEDLEY

Nutrition comparison per 100 g serving

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CAPE COD SELECT wins in 5 out of 11 nutrient categories

CAPE COD SELECT: 5 vs ORGANIC BERRY MEDLEY: 3 (3 ties)

Overview

Nutrient	CAPE COD SELECT	ORGANIC BERRY MEDLEY	Winner
Calories	48 cal	48 cal	Tie
Protein	0.8 g	0.7 g
Carbs	12.1 g	12.4 g
Fat	0 g	0.3 g
Fiber	4.8 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD SELECT	ORGANIC BERRY MEDLEY	Winner
Vitamin C, total ascorbic acid	16.9 MG	15.9 MG

Mineral	CAPE COD SELECT	ORGANIC BERRY MEDLEY	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	0 MG	114 MG
Sodium, Na	0 MG	0 MG	Tie

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