CAPE COD vs CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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CAPE COD wins in 6 out of 10 nutrient categories

CAPE COD: 6 vs CHOCOLATE ALMONDS: 2 (2 ties)

Overview

Nutrient	CAPE COD	CHOCOLATE ALMONDS	Winner
Calories	458 cal	533 cal
Protein	3.5 g	3.3 g
Carbs	73.9 g	70 g
Fat	15.9 g	16.7 g
Fiber	7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAPE COD	CHOCOLATE ALMONDS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	475 MG	47 MG

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