CAPE COD vs CLANCY'S

Nutrition comparison per 100 g serving

Ad 468x60

CAPE COD wins in 5 out of 10 nutrient categories

CAPE COD: 5 vs CLANCY'S: 3 (2 ties)

Overview

Nutrient	CAPE COD	CLANCY'S	Winner
Calories	469 cal	536 cal
Protein	9.4 g	3.6 g
Carbs	65.7 g	57.1 g
Fat	21.1 g	32.1 g
Fiber	4.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	CLANCY'S	Winner
Vitamin C, total ascorbic acid	42.3 MG	21.4 MG

Mineral	CAPE COD	CLANCY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	305 MG	482 MG

Ad 728x90