CAPE COD MIX vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE ALMONDS wins in 6 out of 11 nutrient categories
CAPE COD MIX: 4
vs
MILK CHOCOLATE ALMONDS: 6
(1 ties)
Overview
| Nutrient | CAPE COD MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 63.3 g | 56.7 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAPE COD MIX | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 17 MG | 33 MG |