CAPE COD vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 10 nutrient categories
CAPE COD: 6
vs
BLUE CORN TORTILLA CHIPS: 3
(1 ties)
Overview
| Nutrient | CAPE COD | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 470 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 20.7 g | 21.4 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.1 MG | 0 MG |
Minerals
| Mineral | CAPE COD | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 301 MG | 286 MG |