CAPE COD vs FILLED PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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FILLED PRETZEL NUGGETS wins in 6 out of 11 nutrient categories
CAPE COD: 3
vs
FILLED PRETZEL NUGGETS: 6
(2 ties)
Overview
| Nutrient | CAPE COD | FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 9.4 g | 16.7 g | |
| Carbs | 65.7 g | 50 g | |
| Fat | 21.1 g | 23.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 0 MG |
Minerals
| Mineral | CAPE COD | FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 305 MG | 1,100 MG |