CAPE COD vs TOSTITOS

Nutrition comparison per 100 g serving

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CAPE COD wins in 5 out of 10 nutrient categories

CAPE COD: 5 vs TOSTITOS: 3 (2 ties)

Overview

Nutrient	CAPE COD	TOSTITOS	Winner
Calories	500 cal	0 cal
Protein	7.1 g	0 g
Carbs	64.3 g	0 g
Fat	25 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	TOSTITOS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	CAPE COD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	643 MG

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