CAPE COD vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD wins in 5 out of 11 nutrient categories
CAPE COD: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 516 cal | 536 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 61.0 g | 57.1 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 21.4 MG |
Minerals
| Mineral | CAPE COD | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,132 MG | |
| Sodium, Na | 540 MG | 857 MG |