CAPE COD vs SWEET POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

CAPE COD wins in 5 out of 10 nutrient categories

CAPE COD: 5 vs SWEET POTATO CHIPS: 4 (1 ties)

Overview

Nutrient	CAPE COD	SWEET POTATO CHIPS	Winner
Calories	500 cal	559 cal
Protein	7.1 g	2.9 g
Carbs	60.7 g	52.9 g
Fat	28.6 g	38.2 g
Fiber	3.6 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	CAPE COD	SWEET POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	42.9 MG	26.5 MG

Mineral	CAPE COD	SWEET POTATO CHIPS
Calcium, Ca	0 MG	118 MG
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	536 MG	44 MG

Ad 728x90