CAPE COD CRANBERRY SAUCE vs PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
CAPE COD CRANBERRY SAUCE: 2
vs
PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | CAPE COD CRANBERRY SAUCE | PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 129 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.9 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD CRANBERRY SAUCE | PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | CAPE COD CRANBERRY SAUCE | PINEAPPLE TIDBITS IN JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 9 MG |