CAPE COD vs ORGANIC CHICKEN WILD RICE SOUP
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 12 nutrient categories
CAPE COD: 6
vs
ORGANIC CHICKEN WILD RICE SOUP: 4
(2 ties)
Overview
| Nutrient | CAPE COD | ORGANIC CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 37 cal | |
| Protein | 5.8 g | 2.5 g | |
| Carbs | 10.8 g | 6.1 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPE COD | ORGANIC CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CAPE COD | ORGANIC CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 400 MG | 273 MG |