CANULE PASTA vs HIDDEN VEGGIE PENNE RIGATE
Nutrition comparison per 100 g serving
Ad 468x60
HIDDEN VEGGIE PENNE RIGATE wins in 9 out of 13 nutrient categories
CANULE PASTA: 1
vs
HIDDEN VEGGIE PENNE RIGATE: 9
(3 ties)
Overview
| Nutrient | CANULE PASTA | HIDDEN VEGGIE PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANULE PASTA | HIDDEN VEGGIE PENNE RIGATE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANULE PASTA | HIDDEN VEGGIE PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 9 MG |