CANTONESE OYSTER SAUCE vs HOISIN SAUCE
Nutrition comparison per 100 g serving
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CANTONESE OYSTER SAUCE wins in 5 out of 10 nutrient categories
CANTONESE OYSTER SAUCE: 5
vs
HOISIN SAUCE: 0
(5 ties)
Overview
| Nutrient | CANTONESE OYSTER SAUCE | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.8 g | 47.6 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTONESE OYSTER SAUCE | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,833 MG | 2,595 MG |