CANTON STYLE EGG NOODLE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CANTON STYLE EGG NOODLE: 3
vs
RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | CANTON STYLE EGG NOODLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 374 cal | 453 cal | |
| Protein | 16.2 g | 10.9 g | |
| Carbs | 72.9 g | 64.1 g | |
| Fat | 1.9 g | 17.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTON STYLE EGG NOODLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CANTON STYLE EGG NOODLE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Sodium, Na | 270 MG | 1,719 MG |