CANTINA SALSA vs DIP
Nutrition comparison per 100 g serving
Ad 468x60
DIP wins in 4 out of 10 nutrient categories
CANTINA SALSA: 3
vs
DIP: 4
(3 ties)
Overview
| Nutrient | CANTINA SALSA | DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 233 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA SALSA | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CANTINA SALSA | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 1,233 MG |