CANTINA SALSA vs HUMMUS
Nutrition comparison per 100 g serving
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CANTINA SALSA wins in 4 out of 7 nutrient categories
CANTINA SALSA: 4
vs
HUMMUS: 2
(1 ties)
Overview
| Nutrient | CANTINA SALSA | HUMMUS | Winner |
|---|---|---|---|
| Calories | 30 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.1 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTINA SALSA | HUMMUS | Winner |
|---|---|---|---|
| Sodium, Na | 636 MG | 536 MG |