CANTINA MEDIUM SALSA vs SPINACH DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CANTINA MEDIUM SALSA: 2
vs
SPINACH DIP: 2
(3 ties)
Overview
| Nutrient | CANTINA MEDIUM SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 0 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTINA MEDIUM SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 576 MG | 0 MG |