CANTINA vs SALSA

Nutrition comparison per 100 g serving

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CANTINA wins in 3 out of 10 nutrient categories

CANTINA: 3 vs SALSA: 2 (5 ties)

Overview

Nutrient	CANTINA	SALSA	Winner
Calories	30 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANTINA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	CANTINA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	636 MG	500 MG

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