CANTINA vs MEDIUM MEXICALI DIP
Nutrition comparison per 100 g serving
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MEDIUM MEXICALI DIP wins in 5 out of 11 nutrient categories
CANTINA: 4
vs
MEDIUM MEXICALI DIP: 5
(2 ties)
Overview
| Nutrient | CANTINA | MEDIUM MEXICALI DIP | Winner |
|---|---|---|---|
| Calories | 30 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTINA | MEDIUM MEXICALI DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CANTINA | MEDIUM MEXICALI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 636 MG | 643 MG |