CANTINA vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 6 out of 10 nutrient categories
CANTINA: 2
vs
MILD SALSA: 6
(2 ties)
Overview
| Nutrient | CANTINA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 25 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.1 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTINA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 636 MG | 408 MG |