CANTALOUPE MELON vs SWEET PETITE CARROTS
Nutrition comparison per 100 g serving
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SWEET PETITE CARROTS wins in 7 out of 10 nutrient categories
CANTALOUPE MELON: 1
vs
SWEET PETITE CARROTS: 7
(2 ties)
Overview
| Nutrient | CANTALOUPE MELON | SWEET PETITE CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 8.2 g | 8.2 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANTALOUPE MELON | SWEET PETITE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 16 MG | 76 MG |