CANTALOUPE MELON vs ORGANIC SWEET APPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CANTALOUPE MELON: 4 vs ORGANIC SWEET APPLE SLICES: 4 (2 ties)

Overview

Nutrient	CANTALOUPE MELON	ORGANIC SWEET APPLE SLICES	Winner
Calories	35 cal	57 cal
Protein	0.8 g	0 g
Carbs	8.2 g	14.3 g
Fat	0.3 g	0 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	CANTALOUPE MELON	ORGANIC SWEET APPLE SLICES	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	114 MG
Sodium, Na	16 MG	0 MG

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