CANTALOUPE CUP vs CELERY STICKS

Nutrition comparison per 100 g serving

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CELERY STICKS wins in 6 out of 10 nutrient categories

CANTALOUPE CUP: 2 vs CELERY STICKS: 6 (2 ties)

Overview

Nutrient	CANTALOUPE CUP	CELERY STICKS	Winner
Calories	35 cal	12 cal
Protein	1.0 g	1.2 g
Carbs	8.1 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CANTALOUPE CUP	CELERY STICKS	Winner
Vitamin C, total ascorbic acid	36.4 MG	2.8 MG

Mineral	CANTALOUPE CUP	CELERY STICKS
Calcium, Ca	10 MG	47 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	15 MG	71 MG

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