CANTALOUPE CUP vs APPLE SLICES

Nutrition comparison per 100 g serving

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CANTALOUPE CUP wins in 5 out of 10 nutrient categories

CANTALOUPE CUP: 5 vs APPLE SLICES: 3 (2 ties)

Overview

Nutrient	CANTALOUPE CUP	APPLE SLICES	Winner
Calories	35 cal	57 cal
Protein	1.0 g	0 g
Carbs	8.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CANTALOUPE CUP	APPLE SLICES	Winner
Vitamin C, total ascorbic acid	36.4 MG	132.9 MG

Mineral	CANTALOUPE CUP	APPLE SLICES
Calcium, Ca	10 MG	57 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	15 MG	0 MG

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