CANTALOUPE CHUNKS vs CAESARLITE SALAD KIT
Nutrition comparison per 100 g serving
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CAESARLITE SALAD KIT wins in 7 out of 11 nutrient categories
CANTALOUPE CHUNKS: 3
vs
CAESARLITE SALAD KIT: 7
(1 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | CAESARLITE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 35 cal | 90 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 8.5 g | 7 g | |
| Fat | 0 g | 6 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | CAESARLITE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 0 MG |
Minerals
| Mineral | CANTALOUPE CHUNKS | CAESARLITE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 18 MG | 260 MG |