CANTALOUPE CHUNKS vs SLICED PRE-CLEANED MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED PRE-CLEANED MUSHROOMS wins in 9 out of 15 nutrient categories

CANTALOUPE CHUNKS: 2 vs SLICED PRE-CLEANED MUSHROOMS: 9 (4 ties)

Overview

Nutrient	CANTALOUPE CHUNKS	SLICED PRE-CLEANED MUSHROOMS	Winner
Calories	35 cal	24 cal
Protein	0.7 g	3.5 g
Carbs	8.5 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANTALOUPE CHUNKS	SLICED PRE-CLEANED MUSHROOMS	Winner
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	CANTALOUPE CHUNKS	SLICED PRE-CLEANED MUSHROOMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	129 MG
Potassium, K	0 MG	494 MG
Selenium, Se	0 UG	12 UG
Sodium, Na	18 MG	6 MG

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