CANTALOUPE CHUNKS vs HONEY DEW MELON

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CANTALOUPE CHUNKS: 4 vs HONEY DEW MELON: 4 (2 ties)

Overview

Nutrient	CANTALOUPE CHUNKS	HONEY DEW MELON	Winner
Calories	36 cal	35 cal
Protein	0.7 g	0.8 g
Carbs	7.9 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CANTALOUPE CHUNKS	HONEY DEW MELON	Winner
Vitamin C, total ascorbic acid	38.6 MG	0 MG

Mineral	CANTALOUPE CHUNKS	HONEY DEW MELON
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	14 MG	20 MG

Ad 728x90