CANTALOUPE CHUNKS vs SPRING MIX WITH HERBS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX WITH HERBS wins in 7 out of 10 nutrient categories
CANTALOUPE CHUNKS: 1
vs
SPRING MIX WITH HERBS: 7
(2 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calories | 35 cal | 12 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 8.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 35.3 MG |
Minerals
| Mineral | CANTALOUPE CHUNKS | SPRING MIX WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 18 MG | 82 MG |