CANTALOUPE CHUNKS vs PEPPER TRI COLOR KABOB CUT
Nutrition comparison per 100 g serving
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PEPPER TRI COLOR KABOB CUT wins in 6 out of 11 nutrient categories
CANTALOUPE CHUNKS: 1
vs
PEPPER TRI COLOR KABOB CUT: 6
(4 ties)
Overview
| Nutrient | CANTALOUPE CHUNKS | PEPPER TRI COLOR KABOB CUT | Winner |
|---|---|---|---|
| Calories | 59 cal | 24 cal | |
| Protein | 0.6 g | 1.2 g | |
| Carbs | 13.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANTALOUPE CHUNKS | PEPPER TRI COLOR KABOB CUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANTALOUPE CHUNKS | PEPPER TRI COLOR KABOB CUT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 120 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |