CANTALOUPE vs KABOB KIT

Nutrition comparison per 100 g serving

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KABOB KIT wins in 6 out of 10 nutrient categories

CANTALOUPE: 2 vs KABOB KIT: 6 (2 ties)

Overview

Nutrient	CANTALOUPE	KABOB KIT	Winner
Calories	37 cal	24 cal
Protein	0.8 g	1.2 g
Carbs	9.0 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CANTALOUPE	KABOB KIT	Winner
Vitamin C, total ascorbic acid	35.8 MG	35.3 MG

Mineral	CANTALOUPE	KABOB KIT
Calcium, Ca	15 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	19 MG	0 MG

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