CANOLA MAYONNAISE vs LIGHT MAYO
Nutrition comparison per 100 g serving
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LIGHT MAYO wins in 4 out of 11 nutrient categories
CANOLA MAYONNAISE: 1
vs
LIGHT MAYO: 4
(6 ties)
Overview
| Nutrient | CANOLA MAYONNAISE | LIGHT MAYO | Winner |
|---|---|---|---|
| Calories | 714 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 78.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANOLA MAYONNAISE | LIGHT MAYO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANOLA MAYONNAISE | LIGHT MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 643 MG | 667 MG |