CANNOLI DIP & CHIPS vs WHEAT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SNACK wins in 5 out of 10 nutrient categories
CANNOLI DIP & CHIPS: 4
vs
WHEAT SNACK: 5
(1 ties)
Overview
| Nutrient | CANNOLI DIP & CHIPS | WHEAT SNACK | Winner |
|---|---|---|---|
| Calories | 263 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 13.1 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANNOLI DIP & CHIPS | WHEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 68 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 12 MG | 89 MG | |
| Sodium, Na | 101 MG | 1,321 MG |