CANNOLI CHIP PLATTER vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 5 out of 10 nutrient categories
CANNOLI CHIP PLATTER: 2
vs
MINI MUFFINS: 5
(3 ties)
Overview
| Nutrient | CANNOLI CHIP PLATTER | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 579 cal | 380 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 21.1 g | 50 g | |
| Fat | 54.4 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP PLATTER | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIP PLATTER | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 18 MG | 300 MG |