CANNOLI CHIP PLATTER vs CORN MUFFINS
Nutrition comparison per 100 g serving
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CORN MUFFINS wins in 6 out of 10 nutrient categories
CANNOLI CHIP PLATTER: 2
vs
CORN MUFFINS: 6
(2 ties)
Overview
| Nutrient | CANNOLI CHIP PLATTER | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 579 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 21.1 g | 44.4 g | |
| Fat | 54.4 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP PLATTER | CORN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNOLI CHIP PLATTER | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 18 MG | 343 MG |