CANNOLI CHIP & DIP WITH CHOCOLATE CHIPS vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CANNOLI CHIP & DIP WITH CHOCOLATE CHIPS: 5
vs
MILD SALSA: 5
(1 ties)
Overview
| Nutrient | CANNOLI CHIP & DIP WITH CHOCOLATE CHIPS | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 324 cal | 17 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 40.1 g | 3.5 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNOLI CHIP & DIP WITH CHOCOLATE CHIPS | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | CANNOLI CHIP & DIP WITH CHOCOLATE CHIPS | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 127 MG | 552 MG |