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CANNOLI vs CARAMEL S'MORES LAYERED SUNDAE

Nutrition comparison per 100 g serving

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CARAMEL S'MORES LAYERED SUNDAE wins in 8 out of 12 nutrient categories
CANNOLI: 1 vs CARAMEL S'MORES LAYERED SUNDAE: 8 (3 ties)

Overview

Nutrient CANNOLI CARAMEL S'MORES LAYERED SUNDAE Winner
Calories 328 cal 257 cal
Protein 6.3 g 3.6 g
Carbs 42.1 g 40 g
Fat 14.7 g 9.3 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CANNOLI CARAMEL S'MORES LAYERED SUNDAE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CANNOLI CARAMEL S'MORES LAYERED SUNDAE Winner
Calcium, Ca 21 MG 93 MG
Iron, Fe 1.0 MG 1.2 MG
Potassium, K 56 MG 193 MG
Sodium, Na 4 MG 207 MG
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