CANNELLINI HERITAGE BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
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CANNELLINI HERITAGE BEANS wins in 8 out of 13 nutrient categories
CANNELLINI HERITAGE BEANS: 8
vs
PINK BEANS: 3
(2 ties)
Overview
| Nutrient | CANNELLINI HERITAGE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 257 cal | |
| Protein | 21.6 g | 20 g | |
| Carbs | 58.8 g | 62.9 g | |
| Fat | 1.0 g | 1.4 g | |
| Fiber | 33.3 g | 31.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI HERITAGE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Folate, total | 196 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNELLINI HERITAGE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 8.6 MG | |
| Magnesium, Mg | 157 MG | 0 MG | |
| Potassium, K | 1,373 MG | 1,086 MG | |
| Sodium, Na | 0 MG | 29 MG |