CANNELLINI BEANS vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 11 nutrient categories

CANNELLINI BEANS: 3 vs ORGANIC: 5 (3 ties)

Overview

Nutrient	CANNELLINI BEANS	ORGANIC	Winner
Calories	77 cal	343 cal
Protein	0 g	20 g
Carbs	13.9 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEANS	ORGANIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANNELLINI BEANS	ORGANIC
Calcium, Ca	62 MG	171 MG
Iron, Fe	2.1 MG	8.6 MG
Potassium, K	362 MG	1,514 MG
Sodium, Na	331 MG	0 MG

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