CANNELLINI BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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CANNELLINI BEANS wins in 9 out of 10 nutrient categories

CANNELLINI BEANS: 9 vs PINTO BEANS: 0 (1 ties)

Overview

Nutrient	CANNELLINI BEANS	PINTO BEANS	Winner
Calories	88 cal	95 cal
Protein	5 g	4.8 g
Carbs	16 g	17.5 g
Fat	0 g	0.8 g
Fiber	8 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	CANNELLINI BEANS	PINTO BEANS
Calcium, Ca	69 MG	48 MG
Iron, Fe	2 MG	1.1 MG
Sodium, Na	728 MG	317 MG

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