CANNELLINI BEANS vs LA PREFERIDA
Nutrition comparison per 100 g serving
Ad 468x60
CANNELLINI BEANS wins in 6 out of 10 nutrient categories
CANNELLINI BEANS: 6
vs
LA PREFERIDA: 1
(3 ties)
Overview
| Nutrient | CANNELLINI BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 85 cal | 85 cal | Tie |
| Protein | 6.2 g | 3.9 g | |
| Carbs | 14.6 g | 15.4 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANNELLINI BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Sodium, Na | 69 MG | 8 MG |