CANNELLINI BEANS vs ORIGINAL BAKED BEANS
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 8 out of 11 nutrient categories
CANNELLINI BEANS: 8
vs
ORIGINAL BAKED BEANS: 2
(1 ties)
Overview
| Nutrient | CANNELLINI BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 131 cal | |
| Protein | 5 g | 6.2 g | |
| Carbs | 16 g | 26.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CANNELLINI BEANS | ORIGINAL BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 54 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 728 MG | 485 MG |