CANNELLINI BEANS vs KIDNEY
Nutrition comparison per 100 g serving
Ad 468x60
KIDNEY wins in 5 out of 9 nutrient categories
CANNELLINI BEANS: 3
vs
KIDNEY: 5
(1 ties)
Overview
| Nutrient | CANNELLINI BEANS | KIDNEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANNELLINI BEANS | KIDNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 77 MG |