CANNELLINI BEANS vs REFRIED BEANS

Nutrition comparison per 100 g serving

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CANNELLINI BEANS wins in 6 out of 10 nutrient categories

CANNELLINI BEANS: 6 vs REFRIED BEANS: 2 (2 ties)

Overview

Nutrient	CANNELLINI BEANS	REFRIED BEANS	Winner
Calories	88 cal	0 cal
Protein	5 g	0 g
Carbs	16 g	0 g
Fat	0 g	0 g	Tie
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEANS	REFRIED BEANS	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	CANNELLINI BEANS	REFRIED BEANS	Winner
Calcium, Ca	69 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	728 MG	0 MG

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