CANNELLINI BEANS vs CADIA

Nutrition comparison per 100 g serving

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CANNELLINI BEANS wins in 5 out of 10 nutrient categories

CANNELLINI BEANS: 5 vs CADIA: 1 (4 ties)

Overview

Nutrient	CANNELLINI BEANS	CADIA	Winner
Calories	85 cal	92 cal
Protein	6.2 g	5.4 g
Carbs	14.6 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	3.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEANS	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANNELLINI BEANS	CADIA
Calcium, Ca	46 MG	31 MG
Iron, Fe	2.8 MG	1.4 MG
Sodium, Na	69 MG	96 MG

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