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CANNELLINI BEAN vs ORIGINAL BAKED BEANS

Nutrition comparison per 100 g serving

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CANNELLINI BEAN wins in 5 out of 10 nutrient categories
CANNELLINI BEAN: 5 vs ORIGINAL BAKED BEANS: 2 (3 ties)

Overview

Nutrient CANNELLINI BEAN ORIGINAL BAKED BEANS Winner
Calories 85 cal 108 cal
Protein 6.2 g 4.6 g
Carbs 14.6 g 20.8 g
Fat 0 g 0.8 g
Fiber 3.8 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CANNELLINI BEAN ORIGINAL BAKED BEANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CANNELLINI BEAN ORIGINAL BAKED BEANS Winner
Calcium, Ca 46 MG 46 MG Tie
Iron, Fe 2.8 MG 1.1 MG
Sodium, Na 69 MG 431 MG
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