CANNELLINI BEAN vs ORIGINAL CREOLE CREAM STYLE NAVY BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CANNELLINI BEAN: 4 vs ORIGINAL CREOLE CREAM STYLE NAVY BEANS: 4 (3 ties)

Overview

Nutrient	CANNELLINI BEAN	ORIGINAL CREOLE CREAM STYLE NAVY BEANS	Winner
Calories	85 cal	108 cal
Protein	6.2 g	6.9 g
Carbs	14.6 g	17.7 g
Fat	0 g	1.2 g
Fiber	3.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANNELLINI BEAN	ORIGINAL CREOLE CREAM STYLE NAVY BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANNELLINI BEAN	ORIGINAL CREOLE CREAM STYLE NAVY BEANS	Winner
Calcium, Ca	46 MG	46 MG	Tie
Iron, Fe	2.8 MG	1.5 MG
Potassium, K	0 MG	352 MG
Sodium, Na	69 MG	362 MG

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