CANE SYRUP vs 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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CANE SYRUP wins in 4 out of 10 nutrient categories

CANE SYRUP: 4 vs 100% PURE MAPLE SYRUP: 1 (5 ties)

Overview

Nutrient	CANE SYRUP	100% PURE MAPLE SYRUP	Winner
Calories	250 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANE SYRUP	100% PURE MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CANE SYRUP	100% PURE MAPLE SYRUP	Winner
Calcium, Ca	36 MG	67 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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