CANE SUGAR SIMPLE SYRUP vs UNSULPHURED MOLASSES

Nutrition comparison per 100 g serving

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UNSULPHURED MOLASSES wins in 4 out of 11 nutrient categories

CANE SUGAR SIMPLE SYRUP: 1 vs UNSULPHURED MOLASSES: 4 (6 ties)

Overview

Nutrient	CANE SUGAR SIMPLE SYRUP	UNSULPHURED MOLASSES	Winner
Calories	200 cal	200 cal	Tie
Protein	0 g	0 g	Tie
Carbs	46.7 g	52.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANE SUGAR SIMPLE SYRUP	UNSULPHURED MOLASSES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANE SUGAR SIMPLE SYRUP	UNSULPHURED MOLASSES	Winner
Calcium, Ca	0 MG	952 MG
Iron, Fe	0 MG	17.1 MG
Potassium, K	0 MG	2,857 MG
Sodium, Na	0 MG	48 MG

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