CANE SUGAR vs ORGANIC COCONUT SUGAR
Nutrition comparison per 100 g serving
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ORGANIC COCONUT SUGAR wins in 3 out of 10 nutrient categories
CANE SUGAR: 0
vs
ORGANIC COCONUT SUGAR: 3
(7 ties)
Overview
| Nutrient | CANE SUGAR | ORGANIC COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANE SUGAR | ORGANIC COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CANE SUGAR | ORGANIC COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 50 MG |